MARINE CORPS NEWS

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14

Feb

2014

Base diving class teaches children confidence, mental strength

Cpl. Sarah Dietz, MARINE CORPS BASE HAWAII

Marine Corps Community Services is offering springboard diving lessons for children ages 7 through 13 who love to be in the water and are looking to advance beyond standard swim lessons at the base pool. The class is taught by teachers and coaches from USA Diving. The class teaches the children fundamentals of diving and occasionally competes




07

Jun

2013

Ab Express: Pushing past limits for rock hard abs

Lance Cpl. Janelle Y. Chapman, Marine Corps Base Hawaii

Service members, family members, retirees, and Department of Defense civilians crunched, pushed and leg lifted to upbeat, fast-paced music, in the Semper Fit Center’s dance studio during the Ab Express class, May 23.