U.S. Marine Corps photo by Sgt. Melissa Marnell/Released 161003-M-DY697-033.JPG
Oct 28, 2016
Force Fitness Instructor (FFI) Trainers demonstrate proper pull-up technique for the class of FFI students before executing practical application as part of their course requirement at Marine Corps Base Quantico, Virginia, October 3, 2016. The FFI course is made up of physical training, classroom instruction and practical application to provide the students with a holistic approach to fitness. Upon completion, the Marines will return to serve as unit FFIs, capable of designing individual and unit-level holistic fitness programs.
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