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U.S. Marine Corps Sgt. Travis Thompson, a Marine Corps Instructor of Water Survival (MCIWS) with 1st Battalion, 11th Regiment, 1st Marine Division, participates in a poolside workout at Marine Corps Base Camp Pendleton, California, May 5, 2021. Thompson participated in workouts and health lectures provided by Chris Hinshaw, an elite athletic coach. (U.S. Marine Corps motion graphic by Lance Cpl. Quince Bisard)
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USMCfitness1stmardivChris Hinshaw
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