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I think mental health is People are 

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complex . Uh , and when you think about 

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a well oiled machine , there are many 

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components that makes it run 

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efficiently . There are gauges that 

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indicates when one component needs to 

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be either be filled , repaired . Um , 

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even maybe being replaced . There's 

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also scheduled maintenance and cool 

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downs , uh , to kind of help with 

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adequate care . For me , mental health 

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is just one of the main components . 

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Like , for example , the computer 

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system that controls the entire 

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machinery . I think people oftentimes 

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neglect themselves and don't spend the 

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time to really understand when they're 

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stress . What do they experience ? What 

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do they do ? How do they think ? Right , 

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What do they feel ? Uh and I think that 

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that's unfortunate because nobody 

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matters more than you do in your life . 

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But I hope that people can just give us 

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a call called Resources on the island 

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with any questions or concerns , and 

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just to gather more information . Mhm , 

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Yeah , 

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yeah , 

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yeah ,