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Semper Fit: HITT
Aug. 27, 2019 | 1:10
The High Intensity Tactical Training (HITT) program, established in 2012, gives active duty and active reserve Marines and Sailors a great opportunity to enhance fitness levels and optimize combat readiness and resiliency. HITT is a comprehensive combat specific strength and conditioning program with key components in speed, mobility, power and injury prevention.(U.S. Marine Corps video by Sgt. Christian J. Lopez)

The High Intensity Tactical Training (HITT) program, established in 2012, gives active duty and active reserve Marines and Sailors a great opportunity to enhance fitness levels and optimize combat readiness and resiliency. HITT is a comprehensive combat specific strength and conditioning program with key components in speed, mobility, power and injury prevention.(U.S. Marine Corps video by Sgt. Christian J. Lopez)

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Semper Fit: HITT

Aug. 27, 2019 | 1:10

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Semper Fit: HITT

Aug. 27, 2019 | 1:10