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Gunnery Sgt. Justin Gates introduces the monthly fitness challenge for the month of November. Service members are challenged to complete six rounds of six barbell thrusters and six fifty-yard sprints in a total of six minutes; all followed by one repetition maximum of any of the three lifts demonstrated. (U.S. Marine Corps motion imagery by Sgt. Kristiana Montanez)
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Fitness ChallengeGet after itForce Fitness DivisionMarine Corps Force Fitnessmonthly fitness challengenovember fitness challenge
Nov. 20, 2020 | 2:05
Sept. 2, 2020 | 0:27
Sept. 2, 2020 | 0:31
Nov. 5, 2019 | 1:37
Nov. 5, 2019 | 2:32
March 23, 2012 | 1:46