More Information
Lt. Cmdr. Courtney Pollman-Turner speaks on actions service members can take to improve their overall mental well-being, as well as introduces the Left of the Bang: Mindfulness podcast series. Mindfulness means paying attention, on purpose, in the moment, without judgment. Pollman-Turner is a clinical psychologist with 5th Marine Regiment, 1st Marine Division.
Tags
Blue Diamond1st Marine Division1st MarDivmental healthCamp Pendleton5th Marine Regimentpodcast
May 21, 2024 | 1:57
April 18, 2024 | 1:31
May 31, 2023 | 1:20
Dec. 12, 2022 | 0:11
May 27, 2021 | 1:27
May 24, 2021 | 1:35
April 26, 2021 | 2:12
Oct. 16, 2020 | 3:08
Sept. 25, 2020 | 1:33
April 24, 2020 | 6:31
March 2, 2020 | 2:04