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Marine Officer Candidate School Pre-Joining Program: Cooldown
Jan. 20, 2026 | 2:04
British Royal Marine Commando PT1 Colour Sgt. David Groom, the physical training advisor of Marine Officer Candidate School, gives instructions on how to conduct the cooldown of the OCS Pre-Joining Program on Marine Corps Base Quantico, Virginia, Jan 20., 2026. This physical training program is designed for Officer Selection Officers to help prepare potential candidates pre-shipping national wide for the physical demands of OCS. (U.S. Marine Corps video by Cpl. Keahi J. Soomanstanton)

British Royal Marine Commando PT1 Colour Sgt. David Groom, the physical training advisor of Marine Officer Candidate School, gives instructions on how to conduct the cooldown of the OCS Pre-Joining Program on Marine Corps Base Quantico, Virginia, Jan 20., 2026. This physical training program is designed for Officer Selection Officers to help prepare potential candidates pre-shipping national wide for the physical demands of OCS. (U.S. Marine Corps video by Cpl. Keahi J. Soomanstanton)

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Marine Officer Candidate School Pre-Joining Program: Cooldown

Jan. 20, 2026 | 2:04

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Marine Officer Candidate School Pre-Joining Program: Cooldown

Jan. 20, 2026 | 2:04

Marine Corps Support Facility New Orleans OC Spray Training

Dec. 3, 2025 | 1:41

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Marine Corps Support Facility New Orleans OC Spray Training

Dec. 3, 2025 | 1:41

Marine Officer Candidate School Pre-Joining Program: Circuit 2

Oct. 16, 2025 | 1:39

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Marine Officer Candidate School Pre-Joining Program: Circuit 2

Oct. 16, 2025 | 1:39

Marine Officer Candidate School Pre-Joining Program: Functional Movement

Oct. 16, 2025 | 2:19

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Marine Officer Candidate School Pre-Joining Program: Functional Movement

Oct. 16, 2025 | 2:19

12th MCD hosts Mini-OCS

April 19, 2025 | 4:12

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12th MCD hosts Mini-OCS

April 19, 2025 | 4:12

How-To Troubleshoot Barracks A/C Unit

April 11, 2025 | 1:18

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How-To Troubleshoot Barracks A/C Unit

April 11, 2025 | 1:18

Security Augmentation Force

March 11, 2025 | 2:17

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Security Augmentation Force

March 11, 2025 | 2:17

MCRDSD Celebrates Spiritual Fitness Month

Nov. 25, 2024 | 0:58

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MCRDSD Celebrates Spiritual Fitness Month

Nov. 25, 2024 | 0:58

Marine Officer Candidate School: O-Course instructional video

Oct. 9, 2024 | 6:10

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Marine Officer Candidate School: O-Course instructional video

Oct. 9, 2024 | 6:10

Marine Officer Candidate School: PFT instructional video

Oct. 9, 2024 | 4:14

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Marine Officer Candidate School: PFT instructional video

Oct. 9, 2024 | 4:14

Marine Corps Marathon Quantico 12K

Aug. 24, 2024 | 0:41

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Marine Corps Marathon Quantico 12K

Aug. 24, 2024 | 0:41

Mini-OCS Parris Island 2024

April 19, 2024 | 2:21

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Mini-OCS Parris Island 2024

April 19, 2024 | 2:21

Navy Football Players Reflect on Service, Sports

Feb. 9, 2024 | 1:41

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Navy Football Players Reflect on Service, Sports

Feb. 9, 2024 | 1:41

Companies Alpha and Delta Graduate From Officer Candidates School

Aug. 5, 2023 | 01:36:17

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Companies Alpha and Delta Graduate From Officer Candidates School

Aug. 5, 2023 | 01:36:17

The Marine Enlisted Commissioning Program

May 18, 2023 | 1:07

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The Marine Enlisted Commissioning Program

May 18, 2023 | 1:07

6th Marine Corps District Florida Mini OCS

March 11, 2022 | 1:00

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6th Marine Corps District Florida Mini OCS

March 11, 2022 | 1:00

MCAS Miramar Security Augmentation Force

Dec. 1, 2021 | 0:46

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MCAS Miramar Security Augmentation Force

Dec. 1, 2021 | 0:46

Platoon Leaders Course

Nov. 18, 2021 | 2:20

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Platoon Leaders Course

Nov. 18, 2021 | 2:20

3d Law Enforcement Battalion Deactivation

Oct. 6, 2021 | 1:30

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3d Law Enforcement Battalion Deactivation

Oct. 6, 2021 | 1:30

Secrity Augmentation Force

Aug. 23, 2021 | 1:02

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Secrity Augmentation Force

Aug. 23, 2021 | 1:02

Open Your Eyes

July 21, 2021 | 1:06

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Open Your Eyes

July 21, 2021 | 1:06

India & Lima Co. Pick up

July 16, 2021 | 0:40

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India & Lima Co. Pick up

July 16, 2021 | 0:40

OCS medical training exercise

June 3, 2021 | 1:46

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OCS medical training exercise

June 3, 2021 | 1:46

Second Lieutenant Monsey's Story Joining the Corps

April 30, 2021 | 0:54

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Second Lieutenant Monsey's Story Joining the Corps

April 30, 2021 | 0:54

Its Riot Time

Jan. 28, 2021 | 1:20

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Its Riot Time

Jan. 28, 2021 | 1:20

Passing the Test | OCS candidates graduate from training

Aug. 27, 2020 | 1:14

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Passing the Test | OCS candidates graduate from training

Aug. 27, 2020 | 1:14

NROTC Class Talk

July 20, 2020 | 5:18

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NROTC Class Talk

July 20, 2020 | 5:18

15th MEU Marines fight through OC spray

May 18, 2020 | 0:52

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15th MEU Marines fight through OC spray

May 18, 2020 | 0:52

OC Spray/Tazer training: 1st Bn, 6th Marine Regiment

March 5, 2020 | 1:00

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OC Spray/Tazer training: 1st Bn, 6th Marine Regiment

March 5, 2020 | 1:00

US Marines, sailors aboard MCB-Camp Butler take part in Security Augmentation Force Traning

Dec. 13, 2019 | 2:41

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US Marines, sailors aboard MCB-Camp Butler take part in Security Augmentation Force Traning

Dec. 13, 2019 | 2:41

Marine Officer Candidates of Alpha Company earn the title of United States Marine

Nov. 14, 2019 | 1:18

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Marine Officer Candidates of Alpha Company earn the title of United States Marine

Nov. 14, 2019 | 1:18

What Rubbish !

Aug. 2, 2019 | 1:40

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What Rubbish !

Aug. 2, 2019 | 1:40

Educators and Key leaders attend the Marine Corps Recruiting Command 2019 Workshop

June 20, 2019 | 1:22

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Educators and Key leaders attend the Marine Corps Recruiting Command 2019 Workshop

June 20, 2019 | 1:22

Fight Through the Pain

June 13, 2019 | 0:37

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Fight Through the Pain

June 13, 2019 | 0:37

Non Lethal Weapons Training

June 13, 2019 | 1:07

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Non Lethal Weapons Training

June 13, 2019 | 1:07

Non-Lethal Training Video

April 27, 2019 | 1:27

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Non-Lethal Training Video

April 27, 2019 | 1:27

3rd MLG SAF Marines complete non-lethal weapons training

Oct. 11, 2018 | 0:34

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3rd MLG SAF Marines complete non-lethal weapons training

Oct. 11, 2018 | 0:34

MARFORRES Marines participate in SAF course

Sept. 19, 2018 | 0:30

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MARFORRES Marines participate in SAF course

Sept. 19, 2018 | 0:30

MCAS Yuma OC Spray News Package

Sept. 1, 2018 | 1:05

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MCAS Yuma OC Spray News Package

Sept. 1, 2018 | 1:05

Captain Shivers Marine Corps Experience

June 18, 2018 | 1:00

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Captain Shivers Marine Corps Experience

June 18, 2018 | 1:00

3's Company 7's a Crowd

June 13, 2018 | 1:15

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3's Company 7's a Crowd

June 13, 2018 | 1:15

26th MEU: Non-lethal training, OC spray!

May 11, 2018 | 0:56

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26th MEU: Non-lethal training, OC spray!

May 11, 2018 | 0:56

Officer Candidates Train to Earn the Title

April 21, 2018 | 2:08

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Officer Candidates Train to Earn the Title

April 21, 2018 | 2:08

Infantry Marines learn riot control tactics during non-lethal training in Norway

April 2, 2018 | 0:34

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Infantry Marines learn riot control tactics during non-lethal training in Norway

April 2, 2018 | 0:34

Fighting Blind

Feb. 9, 2018 | 1:09

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Fighting Blind

Feb. 9, 2018 | 1:09