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November Fitness Challenge
Nov. 5, 2019 | 2:32
Gunnery Sgt. Justin Gates introduces the monthly fitness challenge for the month of November. Service members are challenged to complete six rounds of six barbell thrusters and six fifty-yard sprints in a total of six minutes; all followed by one repetition maximum of any of the three lifts demonstrated. (U.S. Marine Corps motion imagery by Sgt. Kristiana Montanez)

Gunnery Sgt. Justin Gates introduces the monthly fitness challenge for the month of November. Service members are challenged to complete six rounds of six barbell thrusters and six fifty-yard sprints in a total of six minutes; all followed by one repetition maximum of any of the three lifts demonstrated. (U.S. Marine Corps motion imagery by Sgt. Kristiana Montanez)

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