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Marine Officer Candidate School: PFT instructional video
Oct. 9, 2024 | 4:14
U.S. Marine Corps Sgt. Derrick L. Magee, a physical training instructor at the Marine Officer Candidate School, gives instructions on how to conduct the Physical Training Test on Marine Corps Base Quantico, Virginia, Oct. 9, 2024. The PFT includes 3 parts: pull-ups or push-ups, plank, and a 3-mile run - all of which are essential to being battle ready at a moment’s notice. (U.S. Marine Corps video by Cpl. Keahi J. Soomanstanton)

U.S. Marine Corps Sgt. Derrick L. Magee, a physical training instructor at the Marine Officer Candidate School, gives instructions on how to conduct the Physical Training Test on Marine Corps Base Quantico, Virginia, Oct. 9, 2024. The PFT includes 3 parts: pull-ups or push-ups, plank, and a 3-mile run - all of which are essential to being battle ready at a moment’s notice. (U.S. Marine Corps video by Cpl. Keahi J. Soomanstanton)

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Marine Officer Candidate School: PFT instructional video

Oct. 9, 2024 | 4:14

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Marine Officer Candidate School: PFT instructional video

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April 21, 2018 | 2:08

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April 2, 2018 | 0:34

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Fighting Blind

Feb. 9, 2018 | 1:09

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Feb. 9, 2018 | 1:09