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Gunnery Sgt. Justin Gates introduces the monthly fitness challenge for the month of October. Marines, sailors and civilians are challenged to complete three different types of one-repetition maximum lifts.(U.S. Marine Corps motion imagery by Sgt. Kristiana Montanez)
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Fitness ChallengeForce Fitness DivisionOctober Fitness Challenge1 rep max
Nov. 5, 2019 | 1:37
May 6, 2025 | 3:14
April 28, 2025 | 0:57
April 27, 2025 | 3:11
April 27, 2025 | 0:38
April 27, 2025 | 0:48
April 27, 2025 | 0:40
April 23, 2025 | 1:47
April 1, 2025 | 0:38
March 25, 2025 | 1:47
March 19, 2025 | 0:14
March 17, 2025 | 1:31
March 6, 2025 | 0:43
Feb. 27, 2025 | 2:03
Feb. 11, 2025 | 0:40
Feb. 11, 2025 | 0:42
Nov. 21, 2024 | 2:32
Nov. 14, 2024 | 3:54
Oct. 30, 2024 | 1:42
Oct. 28, 2024 | 5:05
Oct. 20, 2024 | 0:35
Oct. 10, 2024 | 0:35
June 24, 2024 | 0:34
June 10, 2024 | 2:14
May 24, 2024 | 0:16
May 2, 2024 | 5:23
May 1, 2024 | 0:22
April 17, 2024 | 0:53
March 14, 2024 | 1:04
Feb. 7, 2024 | 1:55
Feb. 6, 2024 | 0:12
Jan. 21, 2024 | 1:12
Jan. 21, 2024 | 0:21
Jan. 14, 2024 | 0:15
Dec. 18, 2023 | 1:20
Dec. 13, 2023 | 0:29
Nov. 2, 2023 | 4:56
Nov. 2, 2023 | 1:00
Nov. 1, 2023 | 1:00
Oct. 22, 2023 | 0:44
Oct. 2, 2023 | 2:35
Sept. 29, 2023 | 2:11
Sept. 29, 2023 | 2:41
Sept. 25, 2023 | 2:10
Sept. 25, 2023 | 1:10