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7 Foundation Movements - Push
March 23, 2020 | 0:59
Gunnery Sgt. Gates from the Force Fitness Division demonstrates one of the seven foundational movements, the push.(U.S. Marine Corps video by Cpl. Quinn Hurt)

Gunnery Sgt. Gates from the Force Fitness Division demonstrates one of the seven foundational movements, the push.(U.S. Marine Corps video by Cpl. Quinn Hurt)

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