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Lt. Cmdr. Courtney Pollman-Turner speaks on actions service members can take to improve their overall mental well-being, as well as introduces the Left of the Bang: Mindfulness podcast series. Mindfulness means paying attention, on purpose, in the moment, without judgment. Pollman-Turner is a clinical psychologist with 5th Marine Regiment, 1st Marine Division.
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Camp Pendletonmental healthpodcast5th Marine RegimentBlue Diamond1st Marine Division1st MarDiv
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