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U.S. Marine Corps Cpl. Kalvin Wlazlinski, an administrative specialist with Fleet Marine Force, Atlantic, Marine Forces Command, Marine Forces Northern Command, Headquarters and Service Battalion, shares his experience in weightlifting at Naval Support Activity Hampton Roads, Virginia, April 7, 2023. Weightlifting helped improve his mental and physical endurance and become a better leader for the Marine Corps. (U.S. Marine Corps video by Lance Cpl. Jack Chen)
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