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Friday Fitness: High Intensity Tactical Training
Feb. 9, 2024 | 0:47
Adam Dalton, High Intensity Tactical Training (HITT) coordinator, Marine Corps Air Station (MCAS) Beaufort and Marine Corps Recruit Depot (MCRD) Parris Island, conducts a physical fitness test (PFT) preparation training session at MCAS Beaufort, Feb. 9, 2024. Dalton held the training session to help Marines focus on different aspects of the PFT allowing them to improve their scores. (U.S. Marine Corps video by Sgt. Andrew Herwig)

Adam Dalton, High Intensity Tactical Training (HITT) coordinator, Marine Corps Air Station (MCAS) Beaufort and Marine Corps Recruit Depot (MCRD) Parris Island, conducts a physical fitness test (PFT) preparation training session at MCAS Beaufort, Feb. 9, 2024. Dalton held the training session to help Marines focus on different aspects of the PFT allowing them to improve their scores. (U.S. Marine Corps video by Sgt. Andrew Herwig)

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