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Lance Cpl. Ronald Hinson from Heath Springs, South Carolina, competes in the push up challenge portion of the Shanghai Commanders’ Cup Nov. 14 at Camp Schwab. The meet tested the Marines in nine categories, ranging from fun events like softball and sumo wrestling to pull-up and push-up competitions. Every event was performed in a team setting further reinforcing camaraderie and cohesion. Hinson is a cyber-network operator with 1st Battalion, 1st Marine Regiment, currently assigned to 4th Marine Regiment, 3rd Marine Division, III Marine Expeditionary Force, under the unit deployment program. - Lance Cpl. Ronald Hinson from Heath Springs, South Carolina, competes in the push up challenge portion of the Shanghai Commanders’ Cup Nov. 14 at Camp Schwab. The meet tested the Marines in nine categories, ranging from fun events like softball and sumo wrestling to pull-up and push-up competitions. Every event was performed in a team setting further reinforcing camaraderie and cohesion. Hinson is a cyber-network operator with 1st Battalion, 1st Marine Regiment, currently assigned to 4th Marine Regiment, 3rd Marine Division, III Marine Expeditionary Force, under the unit deployment program.

Marines TV: Steel Knight 25 REEL: Stingers Conduct Close Air Support
Steel Knight 25 REEL: Stingers Conduct Close Air Support
4x 400M Sprints, BASES I - Day T7, Phase One, MCRDSD Training Matrix
Bayonet Techniques, Bayonet Assault Course, Pugil Sticks I - Day T8, Phase One, MCRDSD Training Matrix
2K Hike, Obstacle Course II - Day T9, Phase One, MCRDSD Training Matrix
MCMAP Lower Body Strikes - Day T10, Phase One, MCRDSD Training Matrix
Combat Conditioning Course - Day T14, Phase One, MCRDSD Training Matrix
Confidence Course I, MCMAP Chokes and Counters - Day T12, Phase One, MCRDSD Training Matrix
2 Mile Run, Circuit Course - Day T11, Phase One, MCRDSD Training Matrix
Weapons Maintenance, Initial Drill Evaluation - Day T16, Phase One, MCRDSD Training Matrix
Combat Water Survival Basics - Day T18, Phase Two, MCRDSD Training Matrix
Strength and Conditioning Run - Day T17, Phase One, MCRDSD Training Matrix
3K Hike, SDI Inspection - Day T15, Phase One, MCRDSD Training Matrix
Religious Services - Sunday Training Days, MCRDSD Training Matrix
Circuit Course - Day T3, Phase One, MCRDSD Training Matrix
Intro to MCMAP - Day T2, Phase One, MCRDSD Training Matrix