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A student in the Martial Arts Instructor Course grapples with Staff Sgt. Roger Nelson, the chief instructor of the course, during a training session at Marine Corps Base Camp Lejeune, N.C., Dec. 4, 2015. The three-week long course will qualify its students to be Martial Arts instructors. The course’s development of endurance, strength, fighting ability and knowledge will benefit Marines for future operations in any location. (U.S. Marine Corps photo by Cpl. Paul S. Martinez/Released) - A student in the Martial Arts Instructor Course grapples with Staff Sgt. Roger Nelson, the chief instructor of the course, during a training session at Marine Corps Base Camp Lejeune, N.C., Dec. 4, 2015. The three-week long course will qualify its students to be Martial Arts instructors. The course’s development of endurance, strength, fighting ability and knowledge will benefit Marines for future operations in any location. (U.S. Marine Corps photo by Cpl. Paul S. Martinez/Released)


Spirit, discipline: MAI course pushes Marines to limit

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Marines TV: Combat Water Survival Basics - Day T18, Phase Two, MCRDSD Training Matrix
Combat Water Survival Basics - Day T18, Phase Two, MCRDSD Training Matrix
Strength and Conditioning Run - Day T17, Phase One, MCRDSD Training Matrix
4x 400M Sprints, BASES I - Day T7, Phase One, MCRDSD Training Matrix
3K Hike, SDI Inspection - Day T15, Phase One, MCRDSD Training Matrix
Bayonet Techniques, Bayonet Assault Course, Pugil Sticks I - Day T8, Phase One, MCRDSD Training Matrix
2K Hike, Obstacle Course II - Day T9, Phase One, MCRDSD Training Matrix
Combat Conditioning Course - Day T14, Phase One, MCRDSD Training Matrix
Confidence Course I, MCMAP Chokes and Counters - Day T12, Phase One, MCRDSD Training Matrix
2 Mile Run, Circuit Course - Day T11, Phase One, MCRDSD Training Matrix
Weapons Maintenance, Initial Drill Evaluation - Day T16, Phase One, MCRDSD Training Matrix
MCMAP Lower Body Strikes - Day T10, Phase One, MCRDSD Training Matrix
Religious Services - Sunday Training Days, MCRDSD Training Matrix
Pick-Up and Initial Strength Assessment - Day F1, Phase One, MCRDSD Training Matrix
In-House Procedures, SUDP - Day F2, Phase One, MCRDSD Training Matrix
Religious Services - Day F3, Phase One, MCRDSD Training Matrix