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James Seifert, Brooke Verrill and Michelle Lawing show off their “guns” after a workout at Animal House Gym, Barstow, California, July 23. The two ladies are coached by James Seifert, Giant Killer Fitness, and recently broke personal records at the Rise of the Valkyrie, all-women’s powerlifting meet hosted by Iron Monger’s Gym in Vista, California and are headed to the World Championships! (Photo courtesy of James Seifert)

Lawing and Seifert headin...

U.S. Marine Corps photo by Laurie Pearson/Released 210812-M-DU308-701.JPG

Aug 13, 2021

James Seifert, Brooke Verrill and Michelle Lawing show off their “guns” after a workout at Animal House Gym, Barstow, California, July 23. The two ladies are coached by James Seifert, Giant Killer Fitness, and recently broke personal records at the Rise of the Valkyrie, all-women’s powerlifting meet hosted by Iron Monger’s Gym in Vista, California and are headed to the World Championships! (Photo courtesy of James Seifert)

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IMAGE IS PUBLIC DOMAIN

This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.