Marines TV

Marine Corps Logistics Base Albany Marines take time to reflect and remember those that came before us and those that made the ultimate sacrifice. One of those is Navy Seal, Lt. Michael P. Murphy. This Memorial Day Weekend, get out and do the Murph Challenge in honor of Navy Seal, Lt. Michael P. Murphy and all of the service members who have given the ultimate sacrifice. Safety is the number one priority and Semper Fit has some tips for how to complete the challenge while staying safe. *Music from Envanto Elements

5.11 Tactical produced video on the MURPH Challenge

Marine Forces Reserve encourages Marines to participate in the MURPH challenge. LT. Michael Patrick “MURPH” Murphy was a United States Navy SEAL officer who was awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions in Afghanistan in 2005. MARFORRES encourages all Marines to remain ready to go, fight, win and keep our honor clean in new and creative ways. (U.S. Marine Corps video by Lance Corporal Christopher W. England)

U.S. Marine Corps Forces, South and U.S. Southern Command staff completed the virtual Murph Challenge with more than 200 registered participants in Miami, Florida, May 21, 2020. Friends and families also participated, as well as Partner Nation service members from Brazil and Peru. (U.S. Marine Corps video by Sgt. Carlos Jimenez)

Deployed service members begin the “Memorial Day Murph” aboard Camp Leatherneck Afghanistan, May 24, 2014. The “Murph” is a popular CrossFit Hero workout consisting of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats and another mile run following the other exercises. It was named after Navy Lt. Michael Murphy, a Navy Seal who was killed while conducting combat operations in Afghanistan during 2005. The service members performed the “Murph” to reflect upon Memorial Day and to memorialize his service and the sacrifice he and his comrades made. Also available in high definition.