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Deployed Service Members Complete the "Murph" for Memorial Day
May 27, 2014 | 1:47
Deployed service members begin the “Memorial Day Murph” aboard Camp Leatherneck Afghanistan, May 24, 2014. The “Murph” is a popular CrossFit Hero workout consisting of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats and another mile run following the other exercises. It was named after Navy Lt. Michael Murphy, a Navy Seal who was killed while conducting combat operations in Afghanistan during 2005. The service members performed the “Murph” to reflect upon Memorial Day and to memorialize his service and the sacrifice he and his comrades made. Also available in high definition.

Deployed service members begin the “Memorial Day Murph” aboard Camp Leatherneck Afghanistan, May 24, 2014. The “Murph” is a popular CrossFit Hero workout consisting of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats and another mile run following the other exercises. It was named after Navy Lt. Michael Murphy, a Navy Seal who was killed while conducting combat operations in Afghanistan during 2005. The service members performed the “Murph” to reflect upon Memorial Day and to memorialize his service and the sacrifice he and his comrades made. Also available in high definition.

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CrossFitMemorial DaysoldierssailorsCamp LeatherneckAfghanistanHelmand ProvinceMarinesHigh DefinitionMichael MurphyRegional Command SouthwestJoshua YoungMurph

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CrossFitMemorial DaysoldierssailorsCamp LeatherneckAfghanistanHelmand ProvinceMarinesHigh DefinitionMichael MurphyRegional Command SouthwestJoshua YoungMurph

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Deployed Service Members Complete the "Murph" for Memorial Day

May 27, 2014 | 1:47

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Deployed Service Members Complete the "Murph" for Memorial Day

May 27, 2014 | 1:47

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Feb. 12, 2024 | 2:22

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1st Battalion, 2nd Marine Regiment in Cold Weather Training during Nordic Response 24 in Norway (B-Roll)

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"I challenge you to strive..." Cpl. Christopher Hernandez talks about his job and being selected for the Commandant's Retention Program

Jan. 30, 2024 | 2:16

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"I challenge you to strive..." Cpl. Christopher Hernandez talks about his job and being selected for the Commandant's Retention Program

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Jan. 25, 2024 | 0:21

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The Marines Yearn for the Field: MCBH Headquarters Battalion Conducts FEX

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MCAS Cherry Point Outlying Fields

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Nov. 29, 2023 | 1:00

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Keris MAREX 23: MRF-SEA, KORMAR Forces Marines conduct Tactical Combat Causality Care practical application

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Sept. 12, 2023 | 1:34

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MRF-D participates in Super Garuda Shield 2023

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Sept. 9, 2023 | 1:58

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MRF-D participates in Super Garuda Shield 2023

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Lance Cpl. Hasanein Alrushdawi: Iraq native proud to serve

Aug. 29, 2023 | 3:03

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Aug. 3, 2023 | 2:38

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FIRES Summit II

Aug. 21, 2023 | 1:55

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International Dog Day

Aug. 25, 2023 | 1:35

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Samurai 23-3

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The Echoes of Makin Island

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Marine Minute: Typhoon Egay Relief Efforts

Aug. 18, 2023 | 1:00

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Aug. 14, 2023 | 3:37

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Combat Engineers Tree Felling Exercise

July 25, 2023 | 1:10

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July 11, 2023 | 4:46

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I MEF (Forward) Final Video

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Shinka 23

July 29, 2023 | 2:32

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Aug. 8, 2023 | 1:48

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MRF-D conducts EABO during Talisman Sabre 23

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Small Unmanned Aircraft System School Integrated Training

July 11, 2023 | 4:46

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III MIG | Conducts Unit Level Training

Aug. 8, 2023 | 1:06

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Steel Rain: ARTP 23.2

Aug. 8, 2023 | 2:15

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Steel Rain: ARTP 23.2

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A Message from the 20th Sergeant Major of the Marine Corps

Aug. 10, 2023 | 2:04

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M.A.I. Reaching for the tab

July 28, 2023 | 1:01

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The AV-8B Harrier Maintainer: Highlighting the hard work of MAG-14 Marines

July 31, 2023 | 2:41

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The AV-8B Harrier Maintainer: Highlighting the hard work of MAG-14 Marines

July 31, 2023 | 2:41