More Information
Deployed service members begin the “Memorial Day Murph” aboard Camp Leatherneck Afghanistan, May 24, 2014. The “Murph” is a popular CrossFit Hero workout consisting of a 1-mile run, 100 pull-ups, 200 pushups, 300 squats and another mile run following the other exercises. It was named after Navy Lt. Michael Murphy, a Navy Seal who was killed while conducting combat operations in Afghanistan during 2005. The service members performed the “Murph” to reflect upon Memorial Day and to memorialize his service and the sacrifice he and his comrades made. Also available in high definition.
Tags
CrossFitMemorial DaysoldierssailorsCamp LeatherneckAfghanistanHelmand ProvinceMarinesHigh DefinitionMichael MurphyRegional Command SouthwestJoshua YoungMurph
Feb. 27, 2024 | 0:41
Nov. 25, 2019 | 1:07
July 7, 2017 | 0:41
July 7, 2017 | 0:38
July 7, 2017 | 1:54
July 5, 2017 | 1:07
June 30, 2017 | 0:51
June 30, 2017 | 0:35
Dec. 8, 2015 | 1:00
Sept. 30, 2015 | 0:53
Aug. 27, 2015 | 1:53
June 22, 2015 | 2:11
June 18, 2015 | 1:40
June 17, 2015 | 1:03
June 16, 2015 | 1:06
May 28, 2015 | 1:08
April 22, 2015 | 1:04
April 17, 2015 | 1:02
May 27, 2014 | 1:47
May 4, 2014 | 1:50
March 25, 2014 | 1:06
Nov. 5, 2013 | 2:21
Oct. 3, 2013 | 2:15
Aug. 24, 2013 | 1:30
Aug. 23, 2013 | 3:05
July 19, 2013 | 1:22
July 19, 2013 | 1:21
May 30, 2013 | 2:33
May 13, 2013 | 1:27
Nov. 29, 2012 | 1:34
Aug. 13, 2012 | 1:09
Aug. 10, 2012 | 1:05
July 25, 2012 | 2:11
May 23, 2012 | 2:06
May 3, 2012 | 1:25
May 3, 2012 | 2:28
March 23, 2012 | 2:14
March 20, 2012 | 2:15
March 14, 2012 | 1:07
March 6, 2012 | 1:48
Sept. 22, 2009 | 1:06
Aug. 6, 2009 | 1:50
May 18, 2007 | 1:31