More Information
Marines with 1st Marine Logistics Group attended a spin class March 20, 2017. Spin focuses on cardiovascular interval training to build endurance and strength. The Marines were given the opportunity to participate in this workout set to music and led by a certified instructor.
Tags
Camp Pendletonstrengthcycle1st MLGenduranceworkoutCaliforniaPTspinOff basecardio vascular interval trainingcyclying
March 20, 2017 | 1:25
Sept. 10, 2024 | 2:03
Sept. 24, 2024 | 2:18
Sept. 30, 2024 | 3:50
Sept. 5, 2024 | 1:30
May 8, 2024 | 4:37
Feb. 12, 2024 | 2:22
Jan. 23, 2024 | 0:44
Jan. 30, 2024 | 2:16
Jan. 25, 2024 | 0:21
Dec. 21, 2023 | 0:50
Nov. 29, 2023 | 1:00
Sept. 12, 2023 | 1:34
Oct. 18, 2023 | 1:01
Sept. 22, 2023 | 2:00
Sept. 9, 2023 | 1:58
Sept. 15, 2023 | 2:41
Sept. 20, 2023 | 1:39
Sept. 14, 2023 | 1:41
Aug. 29, 2023 | 3:03
Aug. 3, 2023 | 2:38
June 22, 2023 | 1:02
Aug. 21, 2023 | 1:55
Aug. 25, 2023 | 1:35
Aug. 9, 2023 | 3:02
July 28, 2023 | 1:47
Aug. 22, 2023 | 1:05
Aug. 15, 2023 | 2:59
Aug. 18, 2023 | 1:00
Aug. 14, 2023 | 3:37
Aug. 15, 2023 | 1:41
Aug. 18, 2023 | 0:54
Aug. 3, 2023 | 0:36
July 25, 2023 | 1:10
July 11, 2023 | 4:46
Aug. 12, 2023 | 2:02
July 29, 2023 | 2:32
Aug. 8, 2023 | 1:48
Aug. 8, 2023 | 1:06
Aug. 8, 2023 | 2:15
Aug. 10, 2023 | 2:04
July 28, 2023 | 1:01
July 31, 2023 | 2:41