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Marines participate in fitness and martial arts training in support of overall force readiness at Marine Corps base Quantico, Virginia, Dec. 17, 2025. Programs led by Force Fitness Instructors, Marine Corps Martial Arts Instructors, and strength coaches optimize physical performance and contribute to the overall readiness of Marines. (U.S. Marine Corps video by Cpl. Memphis Pitts)
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maiMAITstrength and conditioningForce Fitness InstructorForce Fitness
Dec. 17, 2025 | 2:36
Sept. 10, 2024 | 2:03
Sept. 24, 2024 | 2:18
Sept. 30, 2024 | 3:50
Sept. 5, 2024 | 1:30
May 8, 2024 | 4:37
Feb. 12, 2024 | 2:22
Jan. 23, 2024 | 0:44
Jan. 30, 2024 | 2:16
Jan. 25, 2024 | 0:21
Dec. 21, 2023 | 0:50
Nov. 29, 2023 | 1:00
Sept. 12, 2023 | 1:34
Oct. 18, 2023 | 1:01
Sept. 22, 2023 | 2:00
Sept. 9, 2023 | 1:58
Sept. 15, 2023 | 2:41
Sept. 20, 2023 | 1:39
Sept. 14, 2023 | 1:41
Aug. 29, 2023 | 3:03
Aug. 3, 2023 | 2:38
June 22, 2023 | 1:02
Aug. 21, 2023 | 1:55
Aug. 25, 2023 | 1:35
Aug. 9, 2023 | 3:02
July 28, 2023 | 1:47
Aug. 22, 2023 | 1:05
Aug. 15, 2023 | 2:59
Aug. 18, 2023 | 1:00
Aug. 14, 2023 | 3:37
Aug. 15, 2023 | 1:41
Aug. 18, 2023 | 0:54
Aug. 3, 2023 | 0:36
July 25, 2023 | 1:10
July 11, 2023 | 4:46
Aug. 12, 2023 | 2:02
July 29, 2023 | 2:32
Aug. 8, 2023 | 1:48
Aug. 8, 2023 | 1:06
Aug. 8, 2023 | 2:15
Aug. 10, 2023 | 2:04
July 28, 2023 | 1:01
July 31, 2023 | 2:41