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Dynamic Warm-upTransit MobilityPreparation:The Marine will start standing tall with feet shoulder width apart.Execution:The Marine will skip laterally while maintaining feet in a shoulder width stance. The toes and shoulders should face forward throughout the movement with no crossing of the feet.Common Mistakes: - Crossing the feet - Narrowing the stance
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ffddynamic warmupUSMCTCOM#USMCTECOMFFIFORCEFITNESSMARINECORPSFITNESSMARINECORPSPTTRANSIT MOBILITY
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